stay motivated for your exercise program

Top 10 Tips to Stay Motivated for your Exercise Program

Know your Reasons Think about why you want to exercise and write down every reason you can think of. Explain in full detail what...

3 Amazing Smoothies For Fast Summer Weight Loss

Special taste, low caloric content, high nutrition are the advantages of this popular potion with the addition of the traditional product. And if the...

How to Maintain Your Weight Over Christmas and Holiday?

For all of us holidays, especially around Christmas is the season where we meet our family, friends and enjoy the time together. It is...

Over 45 Chocolate Brands Contain Toxic Amounts of Lead and Cadmium (Major “Organic” Store...

Chocolate is difficult to detest. While truly 10% of the populace does not especially like it, the rest love it so much that the...

Did You Know There Are 19 Types Of Honey? Read What Each Type Can...

There are so many types of honey, that is impossible to follow. Honey is the most popular product of nature and is very healthy...

The most useful heart food: Nuts

Regular consumption of nuts has a very beneficial effect on the condition of the heart. A recent study develops this view to the extent that...

Cancer Cells Thrive In Acidity. Restore The Body’s pH Levels With Just One Superfood

Wheatgrass is an Amazing SUPER FOOD that is filled with essential vitamins and minerals (including thirteen essential ones and dozens of trace elements and...

The Best Herb for First Aid – Stops Serious Bleeding in Seconds!

Cayenne (Capsicum annuum or frutescens, or red pepper) has been in continuous use by Native Americans as a food and medicine for roughly 9,000...
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How To Choose The Right Sunscreen?

Whether you’re outdoors for recreational or work purposes, repeated exposure to the sun will have...

What Happens To Your Teeth When You Brush with Sea Salt and Baking Soda?

Whether you’re cued in to the health hazards of commercial toothpastes, or just looking for...
Maintaining Ideal weight

How To Maintain the Ideal Weight?

Once you lose weight, maintaining the ideal weight is not as hard. There are several...
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4 Simple Natural Skin Care Recipes

If there are thousands of cuisines that can delight the gastronomic appetite, so are there...

Having a “Sweet Tooth” Can Cause Wrinkles

  Halloween is here and a lot of people, not just kids, having a great time...

This is What Happens to Your Brain When You Experience Complete...

“Silence is the perfectest herault of joy. I were but little happy if I could say how much.” – Shakespeare The word noise comes from a Latin root...

How to Create A Healthy Fridge?

In many ways, the refrigerator is the cornerstone of any healthy eating plan.  How you stock that fridge can make a huge difference in...

DIY: How to Make Endless Hot Water Without Electricity

https://www.youtube.com/watch?v=5IRLVCJ1olA Utilizing some reused parts and a little rocket stove you can warmth and pump all the heated water you will ever require without control....