pilates method and exercise

Everything About the Pilates Method and Exercise

Everyone is doing the Pilates Method today, from the Hollywood celebrities to your next door neighbor. Well, Pilates is a fast-growing phenomenon that’s destined...
foods that Boost metabolism

A Quick List of 10 Foods That Speed Metabolism

Are you looking for foods that speed metabolism? This will probably surprise you. All foods speed metabolism. "How is that possible?" you ask. what is metabolism...
To eat or not to eat

To Eat, or Not to Eat?!

The 6 Biggest Diet Blunders and How to Avoid Them

As a nutritionist, one theme that comes out time and again when I consult with people is: There’s so much conflicting information out there about...

Eight Reasons Why Every Human Being With a Conscience Should Boycott Monsanto-Bayer

It didn't come without a battle, however endorsement for the Monsanto-Bayer merger has at last descended from U.S. antitrust controllers, which means the $60...

Over 45 Chocolate Brands Contain Toxic Amounts of Lead and Cadmium (Major “Organic” Store...

Chocolate is difficult to detest. While truly 10% of the populace does not especially like it, the rest love it so much that the...

Cancer Cells Thrive In Acidity. Restore The Body’s pH Levels With Just One Superfood

Wheatgrass is an Amazing SUPER FOOD that is filled with essential vitamins and minerals (including thirteen essential ones and dozens of trace elements and...

Study: 630% More “Aerosolized Flu Virus Particles” Emitted by People Who Received Flu Shots…...

A sensation new logical investigation distributed in the Proceedings of the National Academy of Sciences (PNAS) finds that individuals who get influenza shots emanate...

The Great Radish: The Prodigious Root

Some call it the penicillin of the garden and indeed the radish has an enormous healing potential. From September to February, its roots are harvested. Already...

Dry Shampoos – How Much Do We Trust?

The prospect of being able to save frequent hair washing and drying without losing its...
Lose weight naturally

How to Lose Weight Naturally?

Are you sick of the diet industry and wondering how to lose weight naturally?  Most...

How To Heal Cavities Naturally

The world is slowly waking up to the fact that, when you give the body...
Girls with beautiful healthy hair

Super Foods for Healthy Hair

We’ve all learned through the years that a well-balanced diet is healthy for our body...
staying young and healthy

Say Hello To A Forever Young You

As you grow older, your priorities become redirected. Before, the greatest problem you could possibly...

Guess Who Bought Out Your Favorite Mac and Cheese Company…

et me guess. One of your favorite go-to meals is shells and white cheddar and you find yourself having to ration boxes of cheddar...

9 Incredible Breadless Sandwich Ideas That Will Blow Your Mind

A large number of people have made a decision about cutting off bread and for good reason. If we are not able to have...

How Sleeping on the Left Side Affects Your Health

Improper sleep posture may contribute to: – Sleep apnea – Fatigue – Snoring – Back pain – Neck pain – Muscle cramping – Digestive problems – Headaches – Poor circulation – Premature wrinkles – Heartburn There’re...
Fit young women doing aerobics

What’s not to Love? The Benefits of Aerobics

There are more benefits of aerobics for your body that you could count. All over the world today, people are talking about new and...